The Primary reports to examine the sleep-inducing results of a selected foodstuff date for the 1970s, when Horlicks, a malted milk drink, was tested. Southwell et al. (38) used time-lapse cinematography to report sleep actions following the use of 350 mL heat h2o, 350 mL heat milk with five teaspoons https://www.sleepandnutrition.com/