Carry Out some gentle channelling, which can deal with you. It is easily readily available on the net with a few work. साधना काल में मल-मूत्र विसर्जन की विवशता होने पर पूनः हाथ-पैर और मुख धोकर आरंभ करें। Apsara Sadhana may be done in 11 days and so, it is https://youtube.com/shorts/AtWH7KsXm-o