Excessive Use injuries are a serious concern for youthful athletes participating in sports. These injuries occur when a part of the physique, such as muscles, tendons, or skeleton, is subjected to repetitive stress without adequate duration to heal. Unlike sudden injuries, which happen unexpectedly, repetitive strain injuries develop slowly and https://norma395w4o.national-wiki.com/1655664/leveraging_mental_toughness_to_enhance_performance_in_physical_recovery