Contemporary Wellness calls for options that restore stability rather then suppress signs and symptoms. Quick existence, dietary alterations, worry, and environmental publicity have increased the need for all-natural wellness assist rooted in time-examined wisdom. Ayurveda provides a holistic path that focuses on harmony among overall body units and prolonged-expression wellness. https://www.cureayu.com/blogs/lifestyle/6-effective-strategies-on-how-to-strengthen-your-joints-and-protect-them