The choices you make in midlife don’t just shape how you feel now; they influence the brain you will live in for the next three decades. Why your 40s and 50s matter more than you think The connection between midlife and cognitive ageing Many people think of brain health as an issue that matters mostly around the age of 60. That's when a person feels the need to pay attention ... https://nemaai.com/blog/5-things-people-at-45-can-start-today-for-better-brain-health-at-70